Here we are, smack dab in the middle of the holiday season. We have parties and events to attend and lots of fun as the year wraps itself up in a holiday bow. And while this is a fantastic time of year, things can go wrong with our smiles in the end if we aren’t careful. Cakes, pies, cookies, the desserts go on and on. So, rather than end up beginning the year with a toothache, make sure to take these holiday tips with a grain of salt. Enjoy yourself, but make sure you keep your smile in mind as you celebrate with your friends and family:
Brush your teeth. It is important for you to maintain an effective dental hygiene routine as the holidays go on. This means brushing for at least two minutes straight, flossing, using mouthwash, and during this time of year: cleaning your tongue. It will not only keep bacteria out of your mouth but will prevent bad breath as well.
Take it easy on your teeth. Not only is it important to brush on a daily, but proper dental hygiene is important as well. Individuals have the common misconception that the harder you brush, the more effective it’ll be. This is terribly wrong. Brushing too hard can cause damage to your teeth and gums.
Hydrate. Drink a lot of water, especially after you eat. This will help flush out the harmful bacteria that will be lying around in your mouth. This will also keep the digestive system healthy. The more water you drink, the less cavities you will have.
To learn more about holiday dental care, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at www.hobokenpediatricdentistry.com.
Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.