Is Your Mouth the Cleanest It Can Be? | Hoboken Dentist

We know that we need to brush on a daily in order to keep our teeth their cleanest. But how often have you thought about how clean your toothbrush is? Not only because you keep it in the bathroom, but because you stick it in your mouth every day. As you reach for your toothbrush every morning, think about what’s hanging out on its bristles. Now, don’t get freaked out, but researchers have found that a single toothbrush can be loaded with as many as 10 million germs and bacteria! In fact, studies have found that your toothbrush could be a breeding ground for tiny microorganisms. Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth. Toothbrushes also don’t have to be sold in sterile packaging, so they may even have bacteria right out of the box.

With all of these germs surrounding our toothbrushes, what do we do to keep them clean? Make sure to run your toothbrush under tap water and then let it air dry in an upright position. You should allow sufficient time for your toothbrush to dry before you decide to use it again. If you are really worried about bacteria and germs, soak your tooth brush in a mouth wash solution, or use some hydrogen peroxide mixed with water to form your own solution.

Now that we have an idea about its care, how often do you need a new one? There isn’t a real specific answer, however the American Dental Association recommends getting a new toothbrush about every three months.

To learn more about toothbrushes, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at

Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.

Pssst…You Need a Piece of Gum | Hoboken Dentist

Nobody wants someone to point out they have bad breath. Whenever we eat, food particles and debris often get trapped in between teeth and along the gum line. Brushing your teeth and flossing helps take care of this. Minding what types of food you eat is another way that your breath can begin to cause your breathe to have a foul odor. In rare cases, bad breath can also be a symptom of a serious illness like liver failure, kidney disease, or even diabetes. Thankfully, there are ways to help prevent you from getting a bad case of dragon breath:

Proper oral hygiene. Regularly brushing and flossing your teeth should remove and take care of all the food and bacteria trapped in between your teeth and gum line.

Including your cheeks and tongue. May sound strange but, your cheeks and tongue can also host bacteria and be the cause of your bad breath. Always use the tongue scraper on your toothbrush to clean them whenever you brush your teeth.

Drink water. Without saliva, your mouth is unable to clean itself and wash away food particles, which causes bad breath. You can help prevent this by stimulating saliva production throughout the day by keeping yourself hydrated.

Be mindful of what you eat. Garlic, onions, and alcohol are just a few of the many types of food that causes bad breath. High protein and low carb diets have also been known to cause bad breath.

Visit your dentist. Visiting your dentist regularly will not only helps keep your mouth clean and healthy, but it also helps you stay on top of any oral complications you might have.

To learn more about bad breath, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at

Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.

Great Nutrition, Great Oral Health | Hoboken Dentist

teeth-whitening (2)Having a proper dental routine is definitely going to help keep your smile bright and pretty, but is there anything else you can do to perpetuate that grin down to your little ones? You can.

I’m talking about your diet. And I don’t just mean your personal diet. Your entire family should be aware of the good things that happen from eating well. Sure, we all know that eating well is good for us, but did you know that putting more of these foods into your diet can work wonders on not only your health, but also on your teeth? You heard it right…there are some foods that also excellent for your smile. So, you ready to get your shopping list ready? Let’s go!

We’re going to start with the obvious…milk. Milk is extremely good for your teeth because of a little chemical called calcium. Calcium is one of the main elements that make up your teeth so of course drinking plenty of the stuff is quite necessary. Not only does drinking a glass make your teeth stronger but milk actually helps neutralize the plaque bacteria in your mouth too. But don’t think any kind of milk will do. Unfortunately for the little ones, cereal milk becomes sugar milk once it hits the bowl. Not the same as drinking a glass. Sorry kids, cereal milk is not good for you; it’s just delicious. But honestly, all dairy foods are great for you in moderation. It’s the calcium that is doing the work.

The next in line would have to be fruits and vegetables. Yes, this one is even tougher to convince little ones to get into. We all know eating these types of food are great for our overall health, but they are also great for keeping your teeth strong, even whiter between whitening appointments! A great way to talk your little ones into it? Tell them to think of celery and broccoli and natures toothbrush and floss. Lots of crunchy fruits are great for your health, not only because of all those vitamins, but because these crunchy foods are also producing saliva and saliva is our mouth’s first line of defense against cavity-causing bacteria so munch away. Just keep in mind that these sweet treats are still sugary so try not to overindulge in these thinking you are helping your smile. They are good for you in moderation.

Finally, if you have a family of meat-eaters, you will be pleased to know that similar to the crunchy foods mentioned in the prior paragraph, this protein-packed food also produces saliva because of all the chewing. The more you and your family are keeping your teeth clean and healthy, your overall health will reflect this. And twice a year, take the family to visit the dentist to make sure you are doing everything you can to keep your smiles bright and healthy.

For more information on proper daily dental care, contact Dental Associates of Hoboken at 201-795-2111. Learn more about their practice by visiting

Accepting patients from Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark and all surrounding areas.

Choosing the Right Toothbrush | Hoboken General Dentist

78652984Your dentist recommends you brush your teeth at least twice a day, and ideally after each meal. But, have you asked which toothbrush you should be using? Most stores carry dozens of different toothbrushes – firm and soft, manual and electric – how do you choose between the different brushes?

The first thing you should check when selecting a brush is that the brush carries the ADA seal – brushes with the ADA seal are known to be both safe and effective – the bristles should be safe, rounded to avoid damaging your gum tissue, and firmly attached to ensure they don’t fall off.

Once you’ve eliminated non-ADA brushes, the second decision is typically deciding between manual and electric. This is largely a personal decision – both can be effective. Some people prefer manual toothbrushes because they’re less expensive. Electric toothbrushes can help patients who brush too hard, because they can rely on the rotation of the toothbrush to clean teeth rather than pushing on the brush. The act of pushing can hurt gum tissue, so patients who are inclined to push hard may want to select an electric toothbrush to minimize the amount of pushing involved.

Once you’ve selected the style of brush, the next choice will be the type of bristles. Most dentists recommend soft bristled brushes – soft bristle brushes are still able to remove food particles and plaque from your teeth, but are less likely to damage gum tissue. Because gum tissue is delicate and can be permanently damaged by aggressive brushing, you should always try to brush gently, and soft bristles can help ensure you are gentle on your gum tissue.

Finally, when selecting a brush, choose one with a brush head that is size appropriate – you’ll want to ensure that it fits comfortably in your mouth, and that you can reach all sides of all teeth, including to the rear of your mouth. If the brush head is too large to fit comfortably between your cheek and teeth, choose a smaller brush. If it’s too short to reach the rear of your mouth, choose a longer brush handle.

If you have questions about choosing the right brush, or if you want a dentist’s opinion about a specific brush, talk to your dentist. They often have specific recommendations for patients, and should be happy to talk to you about the pros and cons of different brushes.

For more information on oral care contact Dental Associated of Hoboken in Hoboken, NJ call 201-795-2111 or visit

Dental Associates of Hoboken also proudly accept patients from Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.

Damage Causing Energy Drinks | Hoboken Dentist

459953231Many young people love energy drinks. Either for the taste or the boost they give them for school, sports, etc. Over the last several years energy drinks are everywhere and are very popular with young people. But what a lot of young people and their parents may not be aware of is that energy drinks are causing irreversible damage to their teeth. Energy drink contain high amounts of acid that essentially rest upon our teeth and cause a multitude of irreversible damage.

We all know we shouldn’t drink sugary drinks frequently, but what about the acidity in them? It’s probably not something we think much about, but dentists say it’s high time we start, especially when it comes to the river of energy drinks we — and young people in particular — are consuming.

These high acidity levels found in energy drinks erode tooth enamel, the glossy outer layer of teeth. Damage to tooth enamel is irreversible, and without it, teeth become overly sensitive and are more likely to decay and develop cavities. Around 30 percent to 50 percent of U.S teenagers consumer energy drinks. Dentists all around are reaching out to their patients to limit their energy drink consumption, as the results may damage their oral health forever.

After consuming energy drinks, patients should wait about an hour before they brush their teeth; because during this time the enamel of your teeth is soft and susceptible to damage. If you do consume an energy drink it’s always a good idea to rinse your mouth with water afterwards while waiting for the opportunity to brush your teeth.

Always be aware that everything you eat or drink either has a positive or negative effect on your oral health. Good dental hygiene can help combat the things you eat and drink that are not good for you teeth and gums. This is includes, brushing twice a day, flossing and using mouthwash.

For more information about your oral health contact Dental Associates of Hoboken in Hoboken, NJ call 201-795-2111 or visit

Dental Associates of Hoboken also proudly accept patients from Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.