Before You Grab that Energy Drink, Read This | Hoboken Dentist

One way we perk ourselves up is with energy drinks. But what you may not be aware of is that energy drinks are causing irreversible damage to their teeth. Energy drink contain high amounts of acid that essentially rest upon our teeth and cause a multitude of irreversible damage.

We all know we shouldn’t drink sugary drinks frequently, but what about the acidity in them? It’s probably not something we think much about, but dentists say it is high time we start, especially when it comes to the river of energy drinks we — and young people in particular — are consuming.

These high acidity levels found in energy drinks erode tooth enamel, the glossy outer layer of teeth. Damage to tooth enamel is irreversible, and without it, teeth become overly sensitive and are more likely to decay and develop cavities. Dentists all around are reaching out to their patients to limit their energy drink consumption, as the results may damage their oral health forever.

After consuming energy drinks, patients should wait about an hour before they brush their teeth. During this time the enamel of your teeth is soft and susceptible to damage. If you do consume an energy drink it’s always a good idea to rinse your mouth with water afterwards while waiting for the opportunity to brush your teeth.

Always be aware that everything you eat or drink either has a positive or negative effect on your oral health. Good dental hygiene can help combat the things you eat and drink that are not good for your teeth and gums. This is includes brushing twice a day, flossing and using mouthwash.

To learn more about the effects of energy drinks, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at www.hobokenpediatricdentistry.com.

Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.

Great Nutrition, Great Oral Health | Hoboken Pediatric Dentist

According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. In between teeth whitening visits to Dental Associates of Hoboken, you can use the following foods to keep your smile beautiful. The following 10 foods were recommended by the academy for a healthy, brighter smile:

Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide this coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.

Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.

Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

 

To learn more about toothaches, call Dr. Flynne Weingarten at Dental Associates of Hoboken at 201-795-2111. Also visit the website at http://www.hobokenpediatricdentistry.com.