Is Your Mouth the Cleanest It Can Be? | Hoboken Dentist

We know that we need to brush on a daily in order to keep our teeth their cleanest. But how often have you thought about how clean your toothbrush is? Not only because you keep it in the bathroom, but because you stick it in your mouth every day. As you reach for your toothbrush every morning, think about what’s hanging out on its bristles. Now, don’t get freaked out, but researchers have found that a single toothbrush can be loaded with as many as 10 million germs and bacteria! In fact, studies have found that your toothbrush could be a breeding ground for tiny microorganisms. Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth. Toothbrushes also don’t have to be sold in sterile packaging, so they may even have bacteria right out of the box.

With all of these germs surrounding our toothbrushes, what do we do to keep them clean? Make sure to run your toothbrush under tap water and then let it air dry in an upright position. You should allow sufficient time for your toothbrush to dry before you decide to use it again. If you are really worried about bacteria and germs, soak your tooth brush in a mouth wash solution, or use some hydrogen peroxide mixed with water to form your own solution.

Now that we have an idea about its care, how often do you need a new one? There isn’t a real specific answer, however the American Dental Association recommends getting a new toothbrush about every three months.

To learn more about toothbrushes, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at www.hobokenpediatricdentistry.com.

Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.

Are You Taking Good Care of Your Teeth? | Hoboken Dentist

According to the American Dental Association, an individual should be brushing their teeth two times a day for at least two minutes. Are you surprised by this fact? Are you brushing enough? Two minutes is just barely the appropriate amount of time to sufficiently remove dirt from the front and back ends of the teeth. After you have brushed your teeth for at least two minutes, use dental floss to get in between and hard to reach areas. Floss removes any extra food particles left in between teeth. If left untouched, those particles may turn into plaque, resulting in a higher risk for gum disease.

Flossing is merely the act of wrapping a piece of string around your teeth, one by one, in order to remove any bacteria and excess material stuck between each tooth. The process itself is relatively simple. Cut yourself a piece of floss about 18 inches long. Wrap both sides around your fingers until you have a good two inches separating either side. Pull it taut between your thumb and index finger and guide the floss in between each tooth. With a downward zigzag motion, slide the floss around each tooth in a curved motion, reminiscent to a shoe shine fella’s rag. What you’re trying to do is gently scrub down all the space between your teeth that your toothbrush can’t reach.

Finally, rinse your mouth with an ADA-approved mouthwash to seal the cleanliness in and for a trace of fresh breath and there you have it – the ideal dental routine.

To learn more about proper dental hygiene, call Dr. David Musarra at Dental Associates of Hoboken at 201-795-2111. Also visit the website at www.hobokenpediatricdentistry.com.

Dr. David Musarra proudly accepts patients from Hoboken and all surrounding areas.