An apple a day may keep the dentist away | Hoboken Pediatric Dentist

459953231

Dietary habits of schoolchildren encourage an increase in sugar intake leading to a greater risk of cavities, reports the Academy of General Dentistry.

Over a 15-month period, researchers tracked the dietary habits and monitored the teeth of preschool children before and after the start of school. Results show that decayed, missing or filled teeth and initial cavities of the children jumped from 9.7 (at age five) to 15.3 cavities (at age six), an increase of 5.6 cavities within one year. Over the length of the study, the percentage of cavity-free schoolchildren dropped from 23 to 19 percent.

The easiest way parents can help children prevent tooth decay and cavities at school is to monitor their eating habits. For example, parents can offer their children healthy snack alternatives, such as apples, bite-size carrots or other foods that are naturally sweet, and instruct children to avoid candies, chocolate, caramels, chocolate milk and other foods that contain refined sugar. Cavity-causing organisms feed on sugar and turn it into acid, which attacks tooth enamel and causes tooth decay. Sticky, chewy candy especially can linger on teeth throughout the day. If children do happen to eat sugary snacks at lunch, they should brush and rinse with water or eat a piece of fruit to help clean teeth surfaces and gums.

Also, parents should find out what their child’s school lunch program offers. If programs do not offer healthy alternatives, talk to the school about incorporating healthy lunches or snacks.

Finally, parents should consider professionally-applied sealants as another way to protect children’s teeth from cavities. Sealants, a thin coating of bonding material applied over a tooth, act as a barrier to cavity-causing bacteria. They can be put on as soon as the child’s first permanent molars (back teeth) appear.

If you have any questions on our Pediatric Dental Services, call 201-795-2111 or visit www.dentalassociatesofhoboken.com.

Dental Associates of Hoboken also proudly accept patients from Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.

An apple a day may keep the dentist away | Hoboken Pediatric Dentist

459953231

Dietary habits of schoolchildren encourage an increase in sugar intake leading to a greater risk of cavities, reports the Academy of General Dentistry.

Over a 15-month period, researchers tracked the dietary habits and monitored the teeth of preschool children before and after the start of school. Results show that decayed, missing or filled teeth and initial cavities of the children jumped from 9.7 (at age five) to 15.3 cavities (at age six), an increase of 5.6 cavities within one year. Over the length of the study, the percentage of cavity-free schoolchildren dropped from 23 to 19 percent.

The easiest way parents can help children prevent tooth decay and cavities at school is to monitor their eating habits. For example, parents can offer their children healthy snack alternatives, such as apples, bite-size carrots or other foods that are naturally sweet, and instruct children to avoid candies, chocolate, caramels, chocolate milk and other foods that contain refined sugar. Cavity-causing organisms feed on sugar and turn it into acid, which attacks tooth enamel and causes tooth decay. Sticky, chewy candy especially can linger on teeth throughout the day. If children do happen to eat sugary snacks at lunch, they should brush and rinse with water or eat a piece of fruit to help clean teeth surfaces and gums.

Also, parents should find out what their child’s school lunch program offers. If programs do not offer healthy alternatives, talk to the school about incorporating healthy lunches or snacks.

Finally, parents should consider professionally-applied sealants as another way to protect children’s teeth from cavities. Sealants, a thin coating of bonding material applied over a tooth, act as a barrier to cavity-causing bacteria. They can be put on as soon as the child’s first permanent molars (back teeth) appear.

If you have any questions on our Pediatric Dental Services, call 201-795-2111 or visit www.dentalassociatesofhoboken.com.

Dental Associates of Hoboken also proudly accept patients from Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.

Handling the Holiday Treats | Hoboken General Dentist

523166587

With the Holidays rapidly approaching, we think it’s a good idea for you to start looking towards your dental plan. Your teeth will most definitely go through a roller coaster as you indulge in the sweets only this holiday has to offer. Cakes, pies, cookies, etc. the desserts go on and on. With you, here are a few things to consider this holiday.

Brush, Brush, Brush

It is important for you to maintain an effective dental hygiene routine as the holidays go on. This means brushing for at least two minutes straight, flossing, using mouthwash, and during this time of year: cleaning your tongue.

Don’t brush too harshly

Individuals have the common misconception that the harder you brush, the more effective it’ll be. This is terribly wrong. Brushing too hard can cause damage to your teeth.

Hydrate

Drink a lot of water, especially after you eat. This will help flush out the harmful bacteria that will be lying around in your mouth. This will also keep the digestive system healthy. The more water you drink, the less cavities you will have.

While it is completely fine to get lost in the holidays. Make sure to keep your teeth in mind, as they will still be there after the holidays are completed.

If you have any questions about general dentistry, or you would like to schedule an appointment call the dentists of Dental Associates of Hoboken, NJ at 201-795-2111 or visit www.dentalassociatesofhoboken.com.

Dental Associates of Hoboken also proudly serve Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.

Handling the Holiday Treats | Hoboken General Dentist

523166587

With the Holidays rapidly approaching, we think it’s a good idea for you to start looking towards your dental plan. Your teeth will most definitely go through a roller coaster as you indulge in the sweets only this holiday has to offer. Cakes, pies, cookies, etc. the desserts go on and on. With you, here are a few things to consider this holiday.

Brush, Brush, Brush

It is important for you to maintain an effective dental hygiene routine as the holidays go on. This means brushing for at least two minutes straight, flossing, using mouthwash, and during this time of year: cleaning your tongue.

Don’t brush too harshly

Individuals have the common misconception that the harder you brush, the more effective it’ll be. This is terribly wrong. Brushing too hard can cause damage to your teeth.

Hydrate

Drink a lot of water, especially after you eat. This will help flush out the harmful bacteria that will be lying around in your mouth. This will also keep the digestive system healthy. The more water you drink, the less cavities you will have.

While it is completely fine to get lost in the holidays. Make sure to keep your teeth in mind, as they will still be there after the holidays are completed.

If you have any questions about general dentistry, or you would like to schedule an appointment call the dentists of Dental Associates of Hoboken, NJ at 201-795-2111 or visit www.dentalassociatesofhoboken.com.

Dental Associates of Hoboken also proudly serve Hoboken, Weehawken, Jersey City, Union City, North Bergen, Newark, and surrounding areas.